Category Archives: blog

Release Cold Depression this November

Kundalini Yoga in Siargao

Celebrate #Yoga Day on June 21 with a Seva!

And how did you find your first Kundalini Yoga class?

A cup of Yogi Tea a day keeps the doctors away

What is a Mudra?

What is a Mantra

Specific effect when you lift your legs up

How long should you meditate?

What is Kundalini Yoga?