Around June 21, the Earth reaches the Summer Solstice. This is the longest day of light. In Kundalini Yoga, this cosmic shift changes the Earth’s electromagnetic field, and ours changes with it. It is the ultimate time to “change the oil” in your physical body, clear mental and emotional heaviness, and reconnect with your inner vitality.

When the world feels chaotic and demanding, your energy naturally gets depleted. This 7-class Kundalini Yoga series is designed to help you rebuild your vitality from the inside out — strengthening the nervous system, restoring resilience, and helping you feel more grounded, clear, and energized.

The first five classes serve as a focused 10-day preparation leading into the Summer Solstice, helping you release accumulated stress, mental heaviness, and physical tension. The final sessions are designed to help you stabilize your energy, expand your presence, and step into the second half of the year feeling stronger, lighter, and more radiant.

What you’ll gain:

• Release physical tension and mental overwhelm
• Improve energy, stamina, and emotional balance
• Strengthen the nervous system and stress resilience
• Support deeper sleep and clearer focus
• Build confidence, radiance, and grounded presence
• Reconnect with yourself through intentional practice

Each class builds on the last, using breathwork, movement, meditation and sound healing to shift you from simply surviving to absolutely radiating.

Class schedule & focus:

June 4 – The Heavy Energy Detox

June 8 – Ignite Your Core Power and Stamina

June 11 – Burnout Prevention and Nerve Strength

June 15 – Reset your Mood and Sleep

June 18 – Expand Your Presence and Glow

June 22 – Peak Energy Activation (Post-Solstice)

June 25 – Lock In Your Radiance

Classes are held Mondays and Thursdays from 6:30 to 7:45 PM, in person or online via Zoom. Open to all levels; no experience needed. Recordings are available for one week if you miss a class. Bring a yoga mat, shawl, eye covering, and water.

Pre-register for all-access seven classes at a discounted rate of ₱5,300. Alternatively, join on a drop-in basis for ₱850 per class. Payment options include BPI, GCash, or PayPal.

For inquiries, WhatsApp at +63-918 888-9198. Claim your vitality, clear the noise, and step into your radiant power. Sat Nam!