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Learn the basics of Kundalini Yoga as taught by Yogi Bhajan, the powerful tools and techniques used for finding ease, balance and harmony. The two hour workshop will bring you a deeper understanding of the basic techniques used in class such as: Tuning In, Breath of Fire, Mantras, Mudras, Kriyas, Bandhas and the effects of specific Meditations.
Learn to play the gong and heal your self, heal your love ones. The sound of the gong creates deep relaxation, clears the mind and has been proven to be effective in addressing many symptoms that accompany physical illnesses and diseases, from providing pain relief to facilitating regeneration. The workshop will culminate with an all-night Gong Puja, where all participants will be bathed while sleeping in the sounds of the gongs for 9-hours of continuous play from 9:00 pm to 6:00 am.
Sound healing mediation
A fun, light-hearted two-hour partner yoga designed to open the heart and create powerful bonds between you and your partner, friend and/or family member.
A weekend yoga detox designed to shed pounds gained over the holidays combining kundalini yoga and meditation with a two-day cleansing program.
“Awaken the True You” workshop combines the powerful transformative sets of Kundalini Yoga and healing effects of various sound Instruments at Breathe Yoga in Nuvali in Sta. Rosa on December 5, 2015.
3-day ‘Awaken the Warrior Within’ at Bahay Kalipay in Puerto Princesa, Palawan on November 20 to 22
Kundalini Yoga in Siargao July 25, 26 and 27
Kundalini Yoga Summer Solistice Portal, June 20
Kundalini Yoga to Relieve Stress and Increase Vitality, June 21
Kundalini Yoga at The Grove 30 May 2015