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When is the best time meditate?

By kundaliniyogamanila March 12, 2019 Leave a comment

The best time to meditate is during the amrit vela or ambrosial hours, two and a half hours just before sunrise.

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What are chakras?

March 7, 2019 Kundalini yoga Kundalini yoga with Rosan Cruz Rosan Cruz Understanding chakras Leave a comment

Scent and Sound Healing to Attract Prosperity

February 8, 2019 Leave a comment

Sucess & Prosperity 4-week Kundalini Yoga Series with Rosan Cruz

February 5, 2019 Kundalini yoga with Rosan Cruz Prosperity Rosan Cruz Leave a comment

Learn about Kriya: Asanas, Mudras and Bandhas

January 28, 2019 Bandhas Kriya Mudras Leave a comment

Learn to Play the Gong Workshop

January 5, 2019 Gong Bath Gong Bath Manila Gong Bath Philippines Gong with Rosan Cruz Rosan Cruz Leave a comment

Create New Beginnings through Scent and Sound Healing

December 28, 2018 essential oils Gong Bath Manila Gong Bath Philippines Scent and Sound Healing Sound healing Manila Sound healing Philippines Young Living Philiippines Leave a comment

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Rosan Cruz

Mondays and Thursdays from 6:30-8:00PM
Yoga+Express Legazpi
6/F Cojuangco Bldg.
119 Dela Rosa St., Legazpi Village, Makati

Marisa HarNadh

Better Living, Parañaque
Fridays – 6PM
Saturdays & Sundays – 10AM

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