Specific effect when you lift your legs up

lifting legs up

Did you know that there is a specific effect created when you lift your legs up? In kundalini yoga, it’s all about angles and triangles. The angles we make with our bodies effect the flow of energy. Lifting the legs up for a certain period of time will affect the following organs:

0 to 6 inches: ovaries and sex glands

6 to 18 inches: navel point and kidneys

12 inches to 2 feet: liver, spleen, gall bladder and pancreas

1.5 feet to 2.5 feet: liver, upper stomach, gall bladder

2 to 3 feet: heart, lungs, stomach

over 4 feet to 90 degrees: thyroid, parathyroid, pineal glands 90 degrees: pineal and pituitary glands, memory

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s