Develop a clear vision of what you want and make a firm commitment to attaining it as we enter the New Year, 2024, which provides an opportunity for positive new beginnings. The year 2024 is expected to bring rapid changes and potential growth and progress.

The 7-class kundalini yoga series will help you move forward in the direction of your highest dreams and wishes. This is the perfect time to take action in your life and release the old to make way for the new. Allow yourself to dream and envision the next phase of your life as we enter a new year.

The classes are:
January 9 – Expand the Mind Beyond You
January 11– Be a Creative Being
January 16- Balance Projection with Intention
January 18 – Generate the Strength to Act
January 23 – Joy of Effective Action
January 25 – Strengthen your Central Focus
January 30 – Complete your Goals with Higher Guidance

Discover the profound power of Kundalini Yoga, a practice that transcends limitations, promotes self-awareness, and activates your inner strength. Through breath, postures, sound, and meditation, this transformative method strengthens your nervous system, balances your glandular system, tones your muscles, and releases tension from your body.

Led by Kundalini Yoga Level 2 teacher and Gong Master Rosan Cruz, the classes are in a hybrid format, available online via Zoom and in person from 6:30 pm to 7:45 pm (except January 18, 23 and 25, the class will be from 7:00 to 8:15 am; recording is available). Suitable for all levels, including beginners, to participate, wear comfortable clothes and have a yoga mat, shawl, eye covering, and water bottle ready.

Pre-register for all access to seven classes at a discounted rate of P4,000. Alternatively, join on a drop-in basis for P650 per class. Payment options include BPI, BDO, GCash, or PayPal. For inquiries or to reserve your spot, WhatsApp +63-918 888-9198.