Allow yourself to dream and envision the next phase of your life as you enter a new year. This is the perfect time to take action in your life and release the old to make way for the new.

The 7-class kundalini yoga series will help you move forward in the direction of your highest dreams and wishes.

The classes are:
December 2 – Expand the Mind Beyond You
December 6– Be a Creative Being
December 9- Balance Projection with Intention
December 13 – Generate the strength to act on your Ideals
December 16- Joy of Effective Action
December 20 – Keeping you Steady and On the Path
December 23– Complete your Goals with Higher Guidance

Kundalini Yoga is a powerful and profoundly transformative practice to help break through self-imposed limitations, increase self-awareness, and activate our inner power. The method uses breath, postures, sound, and meditation to strengthen the nervous system, balance the glandular system, tone the muscles, and release tension from the body.

The online series will be facilitated by internationally certified Level 2 Kundalini Yoga teacher Rosan Cruz. She is also a theta healer practitioner and teacher, Gong Master, and life coach.

The series is open to all levels, and no previous yoga experience is needed. All you need is a laptop or mobile device for zoom, a yoga mat, a water bottle, and to wear comfortable clothes.

The energy exchange is P400 per class or P2,520 for all seven classes. Once your payment is completed, you’ll automatically receive the details and link to the Zoom session via email. For inquiries, SMS +63-918 888-9198.