Spring Equinox Kundalini Yoga with Rosan Cruz

Join the 90-min rebirthing Kundalini Yoga class on Saturday, March 20, at 10:00 am to celebrate the spring equinox. The equinox happens when the night and day are of equal hours. The event occurs twice a year, in March (Spring) and September (Autumn), and marks the end of one season and the birth of another.

The first day of Spring and the Aries season also signals the 2021 astrological new year. Aries is the first sign of the zodiac, and hence, the first day of the Aries season marks the beginning of the solar year. This is an opportune time to make some astrologically refreshed New Year’s intentions.

According to Sadhguru, “In the Yogic tradition, the Equinox is seen as a day when one has the best possibilities of transcending the limitation and compulsions of one’s physical longings.” It is said that during the equinox, the crystalline energy of light will be available for everyone to access and download for divine realignment, cleanse, and to be able to connect to one’s path and life’s purpose. This is the perfect time to truly connect to one’s true power, light, and create blessings, joy, and love of life.

Note that the rebirthing class is perfect for the intermediate student or enthusiastic beginner as the meditation is much longer in time than a typical Kundalini yoga class.

Rebirthing is deep, transformative, subtle, and meditative. The powerful sound current of the gong is part of the process.

The energy exchange for the online class is P550 (via BPI, BDO, GCash, or Paypal). For info, SMS (0918) 888-9198.

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