Release Your Karma Kundalini Yoga 3-week class series with Rosan Cruz

Everything in your life is following the law of karma. Every action of the past has already created a result in the form of karma, and it is unfolding in your life right now. It can trap you in terrible patterns attracting the same types of people, jobs, illnesses, events, accidents, and unneeded burdens into your life.

Break the karmic cycle with a three-week class series to heal past life karma and stop creating further karma in your life.

The class dates are as follows:
May 10 – Clear your Arcline
May 17 – Heal Family Karma
May 31 – Be Non-Reactive

Each class includes various elements of the ancient practice of Kundalini Yoga such as breathing exercises (pranayama), kriyas (yoga poses), mudras (hand gestures) chanting, meditation and more. Sound healing using a gong will be played at the end of the class.

Open to all levels, no previous experience with Kundalini Yoga is needed. Participants are advised to bring a yoga mat and water bottle and to wear comfortable clothes, Pre-register for all classes at P1,750 or Drop in rate at P650 per class.

The 3-week yoga series is every Thursday this May from 6:30 to 8:00pm at Yoga+Express Legazpi, 6/F Cojuangco Bldg., 119 Dela Rosa St., Legazpi Village, Makati. For inquiries, text 0918 888-9198. 

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