Summer is the perfect season for rest and relaxation. It’s time to bring joy and happiness into your life. Join the Scent and Sound Healing on April 15, 2018 at Yoga+Express Legazpi at 10:00 am.

Scent and Sound Healing uses the powerful sound vibrations of a gong and essential oils of pure plant and flower essences to charge your energy fields. The vibrations produced by the gong can lower heart rate, reduce stress, anxiety and pain, as well as improve sleep.

When you activate the energy of joy, you open yourself up to a world of possibilities. Every day becomes exciting and fun. Joy and laughter stimulate the release of feel good hormones in the body. They shut down health deteriorating processes to bring complete healing.

Wear light, comfortable clothes; bring a yoga mat, an eye covering and a light shawl.

Contraindications are for women who are in their first and final trimester of pregnancy, children under the age of 7 and those who are suffering from serious mental health problems.

Early bird rate is P600 for Yoga+Express Legazpi (YPELV) members and regular rate after April 8 is P750. For non-members, early bird rate is P800 and regular rate is P950. Walk-in rate is P1,000.

The 90-minutes Scent and Sound Healing starts at 10:00 am. Yoga+Express Legazpi, is located at 6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village, Makati. For inquiries, SMS (0918) 888-9198 or visit http://bit.ly/soundjoy.