Join the sound healing meditation and gong bath and return to a state of harmony and balance on September 18 (Sunday) from 10 to 11:30 am at SouLove Center in Alabang.
The sound waves of the gong will release pent up emotions and stress and enable deep healing and clear blockages of your body and mind.
Kundalini Yoga teacher and sound healer Rosan Cruz will direct the sound healing meditation at Soulove Center, located at 3 Don Jesus Blvd. Unit 1, Alabang Hills, Muntinlupa.
The sound vibrations may relieve headaches, cramps and muscle pain. Natural sounds, vibrations and harmonic frequencies may relieve headaches, cramps and muscle pain and may help repair damage of the nervous system caused by stimulants such as coffee and stress. The sounds also eliminate negative thought patterns and aid in breaking addictive behavior,
Contraindications are for women who are in their first and final trimester of pregnancy, children under the age of 7 and those who are suffering from serious mental health problems.
The fee is P1,500 per person. Bring a water bottle, eye covering and shawl. For inquiries and reservations, contact (0995) 474-1401.