Step into your Grit 8-class Kundalini Yoga series with Rosan Cruz

Would you like to have the ability to persist in something you feel passionate about and persevere when you face obstacles? Have the ability to draw upon an unending reservoir of tenacity, bravery, and determination to stay committed to any task that may be difficult?

the ability to persist in something you feel passionate about and persevere when you face obstacles? Have the ability to draw upon an unending reservoir of tenacity, bravery, and determination to stay committed to any task that may be difficult?

If you want to achieve the impossible, you’ll need grit! Research showed that the ability to be gritty—to stick with essential things and bounce back from failure—is a critical component in success independent of and beyond what talent and intelligence contribute.

The 8-class series will help test your wisdom, endurance, character, and grace to make it anywhere. 

The dates are:

May 3: Confront Frustration 

May 5: Learn to keep up

May 10: Connect with your Source 

May 12: Express and Be yourself 

May 17: Being in your Power

May 19: Integrity

May 24: Make the Impossible Possible

May 26: Test your Grit 

Kundalini Yoga is a powerful and profoundly transformative practice to help break through self-imposed limitations, increase self-awareness, and activate our inner power. The method uses breath, postures, sound, and meditation to strengthen the nervous system, balance the glandular system, tone the muscles, and release tension from the body.

The class is hybrid (online and onsite) and open to all levels. Beginners are welcome. All you need is a yoga mat, a water bottle, and to wear comfortable clothes. For online, a laptop or mobile device to connect to zoom.  The energy exchange is P400 per class or P2,880 for access to all eight classes. Payment may be made via BPI, BDO, GCash, or Paypal. For inquiries, SMS +63-918 888-9198

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