Summer Solstice Kundalini Yoga with Rosan Cruz

Join the 90-min Kundalini Yoga class on Monday, June 21 at 5:00 pm to raise your frequency. The summer solstice is the longest day and shortest night of the year and is considered an auspicious time to honor the sun and to recharge yourself.

We will be doing a kriya for self-renewal and do two chanting meditations. The first one is the Magic Mantra or Siri Mantra to help open the way forward, especially if you feel stuck. The mantra will stop anything negative and remove all obstacles.  The second mantra is for answered prayers to give hope to the hopeless. It is said that when you chant this mantra, your mind, body, and soul automatically combine, and without saying what you want, your life will be adjusted. 

All yoga levels are welcome. The energy exchange for the online class is P550 and can be paid via BPI, BDO, GCash or Paypal. The class is via zoom. Wear comfortable clothes. You’ll need a laptop or mobile device to connect to zoom, a yoga mat, an eye covering and a water bottle. Please send your deposit slip to get the link to join the meeting. For info, SMS (0918) 888-9198.

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