Start opening and healing your chakras to bring lasting balance to your life.

The chakras are energy centers that directly, immediately, and profoundly affect our daily lives. Each chakra represents various physical body parts, including our emotions and perceptions and how we project ourselves out to the world.

Understanding the chakra system is an excellent tool to gain a deeper insight into ourselves and make sense of life.

The 8-class series is designed to:

– take action and accomplish things

– develop genuine intimacy and empowering relationships

– learn to speak up and communicate

– love without judgment, conditions, or boundaries

The classes will focus on the following:

June 6 and 8: 1st & 2nd Chakras – Ground and Flow

June 13 and 15: 3rd & 4th Chakras – Strength and Peace

June 20 and 22: 5th & 6th Chakras – Speak Your Truth and See Clearly

June 27 and 29: 7th & 8th Chakras – Connection to the Universe

Kundalini Yoga is a powerful and profoundly transformative practice to help break through self-imposed limitations, increase self-awareness, and activate our inner power. The method uses breath, postures, sound, and meditation to strengthen the nervous system, balance the glandular system, tone the muscles, and release tension from the body.

Facilitated by Level 2-KRI certified Kundalini Yoga teacher, Rosan Cruz, the class is hybrid, online via Zoom and onsite, from 6:15 pm to 7:30 pm. Class is open to all levels, and beginners are welcome. Wear comfortable clothes. You’ll need a yoga mat, a shawl, an eye covering, and a water bottle. The space is limited for those joining onsite so reserve your spot early. The energy exchange is P650 per class or P4,650 for access to all eight classes. As soon as your payment is completed, you’ll automatically receive the details and link to the Zoom session via email. For inquiries, SMS +63-918 888-9198